Maxes and PRs

[quinquine]

It will be really helpful to have a page for my maxes and personal records - so much stuff is keyed off the 1 rep max (1RM), and I want it to be easily findable.

Olympic and Strength

Bench Press: 64.6kg 67kg

Clean-into-Thruster: 52kg (this will probably also work for my push-presses and regular thrusters. Cleans could maybe go a little higher?)

Overhead Squat: 45.5kg

Squat 1RM: 80kg

Hang Snatch 1RM: 36kg

Low Hang Snatch 1RM: 39kg

Front Squat 1RM: 60kg 65kg

Strict Press: 39kg


Body Weight, Skills, Endurance


Pull-ups, strict: 15

Row, 2km: 8:56

Toes-to-bar: 16

1 mile run: 7:45

Handstand Walk: 4 feet


(added 10/9/2014)

New bench press 1RM PR

(added 11/5/2014)

New front squat 1RM PR

Low hang snatch 1RM PR

Comments

[lil_m_moses]

My 1RM clean is 44 kg, my 1RM push press is 47.5 kg, and my 1RM hybrid from last night was 40 kg. Oh, and my 1RM strict press is 33 kg.

[quinquine]

Ah, so there will probably be quite a bit of difference! Good to know, thanks! :)