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Workout Log XIV
Jul. 28th, 2014 09:27 am I'm finally halfway through the PLP program! PLP 28, 29, and 30 are all complete.
Also, I did the following:
5 rounds of:
5 Sandbag to shoulder: I don't have a sandbag, so I used an Olympic bar to semi-replicate the motion.
5 Muscle-ups: I'm nowhere near ready to do these, so I did dips.
5 Handstand push-ups: Again, nowhere near ready for these. I did kick-ups to the wall, with a lot of help and guidance from Amy. :)
Also, I did the following:
5 rounds of:
5 Sandbag to shoulder: I don't have a sandbag, so I used an Olympic bar to semi-replicate the motion.
5 Muscle-ups: I'm nowhere near ready to do these, so I did dips.
5 Handstand push-ups: Again, nowhere near ready for these. I did kick-ups to the wall, with a lot of help and guidance from Amy. :)